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2017

The Movement Mindset / 2017
TMM-breath-post

Breathe Better, Work Better: Three Steps to Better Breathing

Have you ever experienced stress at work? Maybe you’re racing against a deadline, anxious about a presentation, or worried about a disagreement you’re having with a peer. We all experience stress on a daily basis. Breathing well helps you to become better at handling stress, which increases your ability to do great work. Here’s how …


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Read MoreClick Here
sit-stand-thumb

Sit Stand Tips and Tricks

Height adjustable desks are being utilized by workers around the world to battle unhealthy sedentary office life. Standing is like walking: It increases energy, burns extra calories, tones muscles, improves posture, increases blood flow and ramps up your metabolism. Follow these tips and tricks to make the most of your sit-stand experience.


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Read MoreClick Here
maxresdefault-2

Rethinking Workspaces: Design for Movement & Flexibility

Technology allows us to be more mobile than ever before. So why do we keep sitting around? Ergotron is rethinking the way we design our environments, for more flexibility, greater collaboration and opportunities to move more.


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Read MoreClick Here
maxresdefault-ergotron1

Standing Matters… Here’s Why

What if we could improve lives? We know a sedentary lifestyle is unhealthy. But do you realize how serious just sitting around can be? Here is a cause worth standing for: Your health!


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